When we feel we’ve hit a dead end with our most recent endeavor, then begin again.

If we’re disappointed with ourselves because we haven’t stuck with our workout schedule, then begin again.

When we’ve behaved like a cranky 10 year old boy with someone you love, forgive yourself and begin again.

Just like a meditation, we’re always going to lose our focus. It’s not a matter of “if,” it’s a matter of “when.” What’s most important is that we start fresh with a new perspective and begin again.

If we choose, we can move forward with a fresh start, the newly acquired knowledge and begin again.