So much of where my head is throughout the day is based on how I perceive the world in that moment. The situation that lies before me. The good, the bad and the ugly.

The crazy thing about it is I can talk myself off the metaphorical ledge by just taking practical steps to alleviate the stress, anxiety, fear and worry I’m gong through. There are multiple ways for me – whether it’s a series of questions – asking why or logically answering what my biggest obstacles are in front of me at the time and giving some possible solutions that may or may not be available to me.

We all have the capacity to look at the world from a perspective in which no matter what comes our way, we have the ability to not only get through that experience, but to blaze through it with style and a smile.

It all comes back to your view of how you see the world. Is your glass half full or half empty?