We can find power and comfort in our routines as this is how we move mountains.

Finding effective and manageable tasks we can repeat over and over again that fall in line with our big audacious goals can be the difference between hitting the mark or getting frustrated and falling off the cliff of despair.

The same can be said for routines that hold us back – whatever they may be.

The key is to identify which direction our routines are taking us: towards our goals or away from them. On a road leading us to where we want to go or a path to a dead end where we don’t want end up. We can then make adjustments to what we place our attention on.

Let’s not underestimate the power of our routines. Positively or negatively.