I heard a statistic that blew my mind the other day and it went like this: If you practice 18 minutes a day at your craft it will add up to more than 100 hours over the course of a year.

At that point, you will be better at that skill than 90% of the people in the world. Hard to believe.

Whether it’s true or not, it shows us the power of discipline, commitment and how powerful the compound effect really is.

Daily for 18 minutes a day. Can’t we all find that kind of time to pursue what’s important to us?