I am certainly guilty of getting into a routine of doing the same things over and over again throughout my day and week that there is little room for new adventures.

No doubt healthy habits lead to good results over time, but we can all find the time to discover exciting and new gems we had no idea existed if we’re willing to stray from the worn path and risk just a wee bit.

Whether it be a midnight walk, a 15 minute exploration of the night sky with a pair of binoculars or a short trip to an unexplored area of town, expanding our mind with new ideas and destinations keeps our creativity and mind sharp and in shape.

A chance to step into the unknown is always an opportunity for growth and a natural high.