When I’m physically sore I know that I’m pushing my muscles to becoming bigger and stronger.

If I I’m struggling with issues at work or at home, I know that I’m evolving mentally and emotionally.

We cannot move forward without a few growing pains along the way. It may not feel comfortable and we might wish we weren’t going through the ordeal, but this is the only way can we learn these life-lessons intimately to raise our IQ.

Otherwise, it’s just hear-say.

Accepting where we are right now in this moment and learning from it can be a challenge, but what’s the alternative?