It can be challenging for the best of us to always be on target with our choices and never give ourselves a break. We’re human beings not machines.

Even the most disciplined take time to throw caution to the wind and fall off the wagon once in while. But, that’s not excuse to unhitch the horses, light the wagon on fire and send it down the hill into the ravine to be destroyed in a fiery blaze of glory.

We must chose to limit our choices of being “less than” in order to avoid spiraling out of control only to wake up 12 hours later on a couch from a self-induced sugar coma feeling as swollen as the Michelin Man.

Here is where moderation can be a useful tool for us. So, let’s use it.