There’s no doubt the world is more complicated now than ever. With distractions, war, individuals committing heinous acts, the changing of the planet and on and on.

Why not help ourselves by choosing to be around others who lift us up rather than put us down?

We can. It’s not that difficult. It’s a choice.

Think about a person in our life. Anyone who you know and spend time with. When you do, focus on the feeling it gives us. Is that a good feeling? Do you like the way they make you feel when you’re around them?

No matter how long we’ve known someone, there is no rule that says you have to spend time with them. That’s your choice.

Our time is limited on this earth. Be selective about the people you chose to be with. It can really make a difference.