It has been said that it takes 21 days in a row of doing a task in order to form a habit. That doesn’t mean it necessarily gets easier to do, but never the less, after that amount of time you are bound to create some momentum.

Don’t take it lightly. Use it. Every ounce of it. There has been many a time when I have been on par with my daily tasks with pre-destined intentions and one day comes along and I decide not to follow through. I come up with some excuse as to why I shouldn’t put in the work – with all that momentum behind me – and skip. And most times I regret it.

Live and learn. Think ahead. Plan for the future. Find the tasks that lead to meaning in your life and do them. Then hit repeat. Build momentum. Don’t take it for granted. And then do it again.

Before you know it you are back in the saddle.