We must remember, there is always going to be another moment where we can make a different choice.

When I feel stuck in a groove that I don’t like, I have to consciously remind myself that I’m not defined by what happened in the past and that I have an opportunity to make things different in the next moment.

Too often we like to wear out our welcome at the “pity party” before getting ourselves back on track. There is nothing wrong with attending “pity parties.” Just make sure you realize that it is indeed a “pity party.”

We have to be able to recognize where we are before we can move forward to the next moment.